90 second keto bread

If you are looking for a 90 second keto bread recipe, you are at the right place. This is an amazing 90 second keto bread recipe with olive oil! Needless to say that there are so many ways to have this bread: spread some butter, almond butter, avocado mayonnaise or ghee, prepare eggs Benedict, egg mayo sandwich, avocado spread sandwich or just accompany your meal. It's super easy, amazingly fast, incredibly tasty and contains only 1.1gr of net carbs per slice!

PREP
2 min
COOK
2 min
SERVINGS
2

Nutrition facts

Energy: 196 kcal
Protein: 6.9 gr
Fat: 17.9 gr
Net carbs: 2.2 gr

Ingredients

5 tbsp(s) almond flour (35 gr)

1 large egg(s) (50 gr)

0.25 tsp(s) baking powder (1 gr)

1 tbsp(s) olive oil (14 gr)

salt (to taste)

Instructions

  1. Add all of the ingredients* in a microwavable bowl or mug
  2. Whisk, until all ingredients are well mixed or use a mini coffee mixer
    • You should end up with a somewhat thin batter - a batter that you could pour
    • Depending on your almond flour, if your batter turns out thick, add a bit of almond milk or water to thin it out
  3. Microwave for 90 seconds at medium heat
  4. Let it cool for a while and then take it out of the mug, using a knife if needed
  5. Cut the bread into 4 slices
  6. Suggested, but optional: Toast the bread

Notes

✔ *You may substitute the egg(s) with almond milk, at a proportion of 50gr / 1.8oz of almond milk per egg you substitute ->

  • 1.9gr Fat, 7.9gr Protein, 1gr Net carbs and 81 kcal per slice

✔ You may use any other kind of oil you prefer, e.g. coconut oil, melted butter, melted ghee

Serving size: 2 bread slices

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