Keto bacon & cheese egg bites

Do you like cheesy egg bites? Try adding a bit of bacon and their taste is further uplifted. Enjoy!

Keto bacon & cheese egg bites
PREP
5 min
COOK
20 min
SERVINGS
6

Nutrition facts

Energy: 171 kcal
Protein: 9.7 gr
Fat: 13.6 gr
Net carbs: 2.0 gr

Ingredients

4 large egg(s) (200 gr)

2 tbsp(s) water (30 gr)

0.5 cup(s) shredded mozzarella (56 gr)

0.5 cup(s) ricotta cheese [or cottage] (123 gr)

3 bacon slice(s) (84 gr)

Seasoning

salt (to taste)

ground black pepper (to taste)

Greasing

0.5 tbsp(s) olive oil (7 gr)

Instructions

  1. Preheat the oven to 200°C / 400°F
  2. In a bowl, whisk the eggs along with a bit of water, as well as salt & pepper (to taste)
  3. Add the mozzarella* & ricotta cheeses and stir well to combine
  4. Chop the bacon, add in the mixture too and stir
  5. Brush / grease 6 muffin cups and pour the mixture
  6. Bake for 20 minutes, or until firm

Notes

✔ *You may use other kinds of cheese that melt well, such as provolone, gouda, emmental, etc.

✔ Serving size: 1 muffin

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