Keto eggs & bacon

Not only is this dish so easy to prepare, it is also delicious and great for breakfast or snacking. Furthermore, it is one of my favorite options when camping!

Keto eggs & bacon
0 min
7 min

Nutrition facts

Energy: 292 kcal
Protein: 13.9 gr
Fat: 25.5 gr
Net carbs: 0.4 gr


2 bacon slice(s) (56 gr)

1 large egg(s) (50 gr)


salt (to taste)

ground black pepper (to taste)


  1. Place a skillet over medium-high heat and add the bacon slices
  2. Cook for 2 minutes per side, or until they reach your desired crispiness
  3. When ready, remove bacon to a serving dish and crack the egg(s) in the skillet - add salt & pepper (to taste)
    • Bacon grease in the skillet should be ok to cook the egg(s). If needed, add a bit of olive oil
  4. Cover the skillet and let cook for 2-3 minutes, until the egg white is set & the yolk is still runny
    • Cook for more, if you don't prefer soft eggs
    • Alternatively, you may poach the egg(s), if you prefer
  5. Remove the egg(s) to the serving dish and enjoy!


Serving size: 2 bacon slices & 1 egg

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