Keto skillet lemon chicken drumsticks
This lemon chicken drumsticks recipe is easy to make and uses a few simple ingredients: olive oil, lemon juice, oregano, salt & pepper. You may accompany it with your favorite keto bread to dip in the lemon sauce. Enjoy!
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PREP
5 min
COOK
30 min
SERVINGS
4
Nutrition facts
Energy: 302 kcal
Protein: 18.3 gr
Fat: 24.5 gr
Net carbs: 1.2 gr
Ingredients
2 tbsp(s) olive oil (27 gr)
4 chicken drumstick(s), with skin (444 gr)
salt (to taste)
ground black pepper (to taste)
0.5 cup(s) water (120 gr)
1 lemon(s) juiced (48 gr)
2 tsp(s) dried ground oregano (4 gr)
Instructions
- Heat the oil in a deep skillet over medium heat
- Season the drumsticks with salt & pepper (to taste) and add in the skillet
- Cook for about 5 minutes on each side, until browned
- Add water (or chicken broth - search for our recipe!), lemon juice & oregano
- Bring to a simmer and cook covered for 10 minutes
- Then, flip the drumsticks, cover the skillet and cook for about 10 more minutes
- until meat is cooked through
Notes
✔ Serving size: 1 chicken drumstick
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