Keto tuna balls
This recipe is so simple to make and sooooo delicious! I often make tuna balls for a quick lunch or dinner, but it is also a great treat for parties :) You may serve with green salad, steamed vegetables or a yogurt sauce. Enjoy!
PREP
5 min
COOK
10 min
SERVINGS
1
Nutrition facts
Energy: 386 kcal
Protein: 48.6 gr
Fat: 19.6 gr
Net carbs: 0.8 gr
Ingredients
1 canned tuna in water, drained (165 gr)
1 large egg(s) (50 gr)
1 tbsp(s) spring onion(s) / scallion(s), chopped (6 gr)
Seasoning
1 tsp(s) dried parsley (1 gr)
salt (to taste)
ground black pepper (to taste)
Cooking
1 tbsp(s) olive oil (14 gr)
Instructions
- In a large bowl, add the well-drained tuna of 1 can(s), 1 egg(s), chopped scallion, parsley (dried or fresh) and season with salt & pepper (to taste)
- Mix well to form a dough
- Form around 6 tuna balls
- Place a non-stick skillet over medium heat and add the olive oil
- When oil is heated, add the tuna balls. Flip when golden brown
- Cook for about 4-5 minutes on each side
Notes
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