Vegetarian keto avocado mayo & blue cheese dip
So easy, so cheesy, so creamy... You can make this amazing avocado & blue cheese dip, in no more than 5 minutes. The combination of avocado flavor with blue cheese will blow your mind away!
PREP
2 min
COOK
0 min
SERVINGS
14
Nutrition facts
Energy: 110 kcal
Protein: 1.7 gr
Fat: 10.4 gr
Net carbs: 0.5 gr
Ingredients
100 gr blue cheese - regular or vegetarian
2 medium spring onion(s) / scallion(s), chopped (30 gr)
10 tbsp(s) avocado oil mayonnaise (130 gr)
6 tbsp(s) sour cream (86 gr)
1 tbsp(s) lemon juice (15 gr)
Seasoning
salt (to taste)
ground black pepper (to taste)
Instructions
- Crumble the blue cheese, chop the scallions and place them in a food processor
- Add the rest of the ingredients and process, until smooth (no more than 2 minutes are needed)
- Taste the mixture, add more salt and/or pepper and/or lemon, if needed
- Serve with keto crackers or raw veggies
Notes
✔ You can make your own avocado mayonnaise if you prefer, which you can keep in the fridge for several days. Search for our recipe!
✔ Serving size: about 1.5 tablespoons
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